Therapy for People Pleasers
As a self-identified recovering people pleaser, I’ve had the trophies and burnout to prove it. Together, we’ll trace the people pleasing and perfectionism back to their roots so you can begin to live a life free from the confines of exhaustion and self-abandonment.
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Your accomplishments, degrees, and awards have never quite filled the gaps in your self-worth and you’re ready to do the work of accepting yourself without the yardstick of achievement.
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Whether you’re a first-born daughter (like me!), a helping professional, or a caretaker, the weight of doing it all for everyone but yourself has run its course. Let’s discover your authentic values and develop reliable skills to help you show up for yourself this time.
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As a former pastor’s kid (PK), I know just how complicated the entanglements of high-control religion and “good girl” behavior can be. If you’re on a journey of deconstructing, reconstructing, or deconverting from a faith-system you once held dear, but has held you back, let’s work together.